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Old 12-11-2008, 03:48 PM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
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Laying off the deadlifts for a bit..

Playing it safe and doing different leg excersizes like split squats, Bulgarian, regular squats..

I definitely am feeling the burn more with the split and Bulgarian squats..

Diet is still a struggle, especially with all the Christmas stuff.. :(

Doing my best, but definitely looking at getting strict again with my 3 mile weekend runs (which is oddly preferable to passing on the gingerbread men)..
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