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branch warren 5 day training
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12-12-2008, 01:30 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Quote:
Originally Posted by
Pitysister
do partial reps = more hypertrophy?
I believe it does work. Something to do with TUT (time under tension).
IW
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