View Single Post
 
Old 12-14-2008, 06:14 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Let me rephrase that. What is the point of your diet? Are you trying to lose weight, gain weight, or maintain weight?

Your meal frequency is very low. You're eating only 3-4 times per day. It should be +5 times. Your calories are very low also. And your protein intake is low.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote