Thread: Doug's starting from scratch, need help!! Journal
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Old 12-15-2008, 11:06 AM
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Ross86 Ross86 is offline
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Originally Posted by dougz View Post
Cause I'm having a heck of a time getting to 140.. :(

I always crap out in the middle of my 3rd set, so I wanted to get good and strong and good on form at 130..

4th time's the charm!!!
Doing the same weight every workout won't make you stronger. Unless the reason that you're not able to press 140 is form related, you're not being effective.
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