workout
Flat Bench
135lb 2x8 (warm up)
240 lb 5x5
Squats
135 lb x5 (warm up)
210 lb 5x5
Rows (pendlay rows)
155 lb 5x5
No time for accessories today running late. As for the pork I just rob the fridge I havn't cooked anything in quite a while so if it's pork in there I eat pork if its chicken I eat chicken lol.
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