Thread
:
creatine and eating?
View Single Post
12-19-2008, 06:55 AM
hrdgain81
Rank:
Light Heavyweight
hrdgain81's Stats
Join Date: Mar 2005
Posts: 3,713
I'm fairly certain creatine needs a glucose carrier to get into the blood stream. Dextrose is just one cheap option.
hrdgain81
View Public Profile
Send a private message to hrdgain81
Find all posts by hrdgain81