So i am taking Super advanced Creatine high performance and Glutamine Powder from Body Fortress.
Are these safe? Do they work? I have been on them about a week and its seems they are working.. My gf and others have said i look like Ive already made gains. Specially my traps/back. But my main concern is the safety of these products. And also if I'm just wasting my money.
Any info on this would be appreciated.