Speed squats - 8X3 195
Pulled the sled & skid steer track

Speed squats were fun. Actually they suck & they hurt, but I like generating a lot of power and making the bar move fast. I took 60 seconds between each of the first 4 sets, took about 3-4 minutes to rest, then repeated. I think I'll be sore from the sled...and the tracks.

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