Quote:
One thing I've learned pretty recently is if you want to get good at a lift then the best way to do that is not to just hammer away at that particular lift. Do some variations. This brings up potential weak areas that you may have and makes you a stronger lifter on the whole. Also, sometimes a break away from that lift is good for your body and your head
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THAT is westside in a nutshell Dub,great quote,Very nice squatting too homie!! 3 plates feels great huh?