Thread
:
Help!
View Single Post
06-19-2005, 06:27 AM
WantingMuscle7
Rank:
Bantamweight
WantingMuscle7's Stats
Join Date: Apr 2005
Location: PA
Posts: 686
As you go up in the sets add weight as you go mayb check out 0311 way to warm-up properly and mayb a little more time to rest between sets especially for the later ones.
WantingMuscle7
View Public Profile
Send a private message to WantingMuscle7
Find all posts by WantingMuscle7