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Old 06-19-2005, 04:50 PM
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sdf42450 sdf42450 is offline
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Quote:
Originally Posted by BradG
Just seems like a heckuva lot of sets--8.

I'm guessing tho' since you don't do the 'warmup' sets after the first exercise, you'd still do the 'acclimation' sets? Or for the next exercise you go right to the 'working' sets?
its really only 3 sets... the others are all warmups
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