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Cold showers
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12-26-2008, 01:59 PM
mad matt
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Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Cold showers
Has anyone ever heard of taking cold showers or ice baths after a workout to speed up muscle recovery??
mad matt
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