View Single Post
 
Old 12-26-2008, 04:05 PM
iszeng iszeng is offline
Rank: New Member
 
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
Send a message via AIM to iszeng
Default

lol i knew that comment was coming, and yes the fact of the matter is i do not do squats on my leg day currently. The reason for this is simply because i do not own a squat rack, and due to my vigorous work schedule i do not have time to hit the gym, so i work out in my basement. I am a college student on winter break and as soon as i get back to school i will continue squatting...this program is actually from www.mass-system.com and i have gotten great gains on it for the past year and a half or so incorporating it on and off. It doesnt actually call for squats on the leg day for weeks 4-12 which i also found a little strange so i tweaked it a little bit, but as for right now with the equipment i have, squats are not a possibility.
Reply With Quote