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Old 12-27-2008, 10:56 AM
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pimpsticky pimpsticky is offline
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Join Date: Sep 2008
Location: Northern Virginia
Posts: 199
Default Here's a great exercise if you have children...

If you've got kids, then you know they love to climb on you like you're a human jungle-gym.

Well, because of this, I got a great core workout... and completely by accident.

I was staying at a hotel and my kid was with me, (4 years old). Anyway, the hotel room had 2 queen sized beds and my kid loved jumping from one bed to the other. The beds were about 4 feet apart, and I layed across the gap (face down)... stiffening my body like a "bridge".

Well, my kid saw this and proceeded to climb across, over, and under me... for about 10 minutes straight...

I was sore as hell the next day.
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