Thread
:
Here's a great exercise if you have children...
View Single Post
12-27-2008, 11:33 AM
pimpsticky
Rank:
Member
pimpsticky's Stats
Height: 6ft
Weight: 250
BF %: 32
Bench: 275
Squat: 300 a2g
Join Date: Sep 2008
Location: Northern Virginia
Posts: 199
Yep... just like planks...
In fact... Ross, I think you got me into planks a couple of few weeks ago.
Thanks madmat... glad you dig my posts
pimpsticky
View Public Profile
Send a private message to pimpsticky
Find all posts by pimpsticky