I'm glad to see your proper focus on bottle placement... alternating arms for each drink.... excellent form sir!

I also noticed you were drinking long-necks... do you find that these work the core more than say a can? Or perhaps a Mickey's bottle.

Oh shit... what about using one of those big ass Foster's Lager cans? That may even throw grip strength into the workout!

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Every day God gives me, is an opportunity to take another step closer to my spriritual, personal and professional goals. I will use today so that tomorrow... next week... next year, I may look back and be proud of the choices I made, the people I've touched and the goals I've accomplished.

-My Personal Mission Statement