Thread: Is my work out routine good?
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Old 12-29-2008, 10:27 AM
mad matt mad matt is offline
Rank: Bantamweight
  
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
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^^makes sense. My workout went like this:

Mon Chest
Tue legs
Wed rest
Thur back
Fri shoulders
Sat rest
Sun rest
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