Thread: Push ups?
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Old 12-29-2008, 07:19 PM
radman radman is offline
Rank: New Member
 
Join Date: Nov 2008
Posts: 3
Default Push ups?

Hi,

So I am pretty new to this. Before I started lifting, I used to only do push ups and running. That's pretty much how I lost a bunch of weight.

Now that I am lifting, I was wondering if it is still okay for me to still do push ups after a work out, before going to bed? Usually about 2 hour break in between.

Thanks,
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