On Christmas day, I managed to make three PRs (before family woke up to open presents): Bench Press, Seated Press, and Power Clean. The bench press was only 5lb more than my last PR nearly 4 weeks earlier. I know I could have done better but I didn't try until after doing 3x3 squats.
Tomorrow, I will be doing another bench press PR attempt because I am in a
Gyminee Challenge and it ends tomorrow. I'd like to also try a squat PR attempt.
How would you do this? I was thinking of doing some mobility work (ala Cressey/Robertson) and foam rolling and then do bench press PR attempt first and squat PR attempt second.