I agree, Dave. I meant to post this page as well..

http://healthyfat.com and http://healthyfat.blogspot.com

As a compare and contrast. Thanks for the links. I'll read those asap.

The rancid oil thing I've been talking about for a long time. You know it's as if people thing oil is non-perishable.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.