Originally Posted by 0311

Negative ghost rider, the pattern is full....

It's predominately nonessential amino acids.

Choline, Tyrosine and ALCAR
Accelerates loss of bodyfat
Enhances mental focus
Increases endurance
Improves exercise capacity
Prevents adrenal burnout

Huperzine A, DMAE and Vinpocetine
Maximizes energy levels
Helps increase alertness and concentration
Enhances memory

I use L-Tyrosine and it gets me going. piracetam, aniracetam, pramiracetam, oxiracetam are other types of "brain food" as well.

Personally I highly recommend taking one or a homemade combo of the above because it really gets you focused in the gym. For people new to this, I recommend trying Scivation Neurostim to see how you like it.