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What is the link between Size and Strength?
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01-05-2009, 09:52 AM
Doo
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Doo's Stats
Height: 5' 8"
Weight: 190lb
BF %: 16%
Bench: 1x1x265lb
Squat: 5x5x280lb (ATG)
Deadlift: 1x1x365lb
Join Date: Dec 2008
Location: Highland, IN
Posts: 79
Strength versus size is not only a factor of muscle fiber density but also the ability to recruit those muscles.
Doo
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