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Old 01-06-2009, 06:14 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Nice diet. I see you chose to stay closer to the 40% range for fats. I bumped mine up to almost 60%. It just seemed damn near impossbile to get all that protein in otherwise. I'm still getting ~250g protein and about 180g fats everyday. I think this should be good.

BTW, I watched your squat vids. It looks like partial rep from the camera angle. Don't get me wrong its a shitload of weight. Are you using these partial reps as a tool to increase your full squats?

IW
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