Thread
:
Kane's Maximum Strength
View Single Post
01-06-2009, 06:33 AM
Kane
Rank:
Middleweight
Kane's Stats
Join Date: Nov 2005
Posts: 2,238
Regular curl on the concentric portion, reverse curl (overhand grip) on the eccentric.
Half curl, half rev curl.
Kane
View Public Profile
Send a private message to Kane
Find all posts by Kane