What I did last night was 100g of whey with 114g of WMS at 8:00pm then at 11:00pm I had some salmon with asparagus and butter.
So I would just load up on your carbs then go back to the fat/protein.
__________________
Cheap and good bulk supplements from Canada Protein To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|