Quote:
Originally Posted by Kane
Nice!
Thanks Pits
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do you do zotts standing up? if so...i noticed something today...when i do standing exercises i have a tendency to slip into anterior tilt...so i made sure to squeeze my ass today...so that didn't happen....not sure if that happens to you or not.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name