If you don't have a shirt, you could try a band if you have one. Depending upon your band's length, you may need to double it but you basically use it in a cross pattern around you chest and back. Not surprisingly, it is a little painful. I haven't tried it yet.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.