I don't know if it is a hip flexor.....It hope it's not a tear though...I can't see any color change or anything. It looks like nothing has happened - no swelling, nothing. It looks totally intact. It's not in the hips - it is in my quads - close to my groin and hip. But on the upper thigh at the same time....I don't know what this is. I think it will be better tomorrow. If it doesn't, I'll see the doctor.

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