Thread
:
Warming Up Properly
View Single Post
06-20-2005, 07:38 PM
apocalypse
Rank:
Bantamweight
apocalypse's Stats
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
I know some dudes at my gym that does 30 minutes warm ups as if he is a pro. Then they go do bench press and they can barely do 1 plate on each side, all I can do is to look at them and roll my eyes
apocalypse
View Public Profile
Send a private message to apocalypse
Find all posts by apocalypse