I think it would be beneficial if you had a better warmup. Something with some acclimation and more than one set.

Deadlifts (as a quick example)
65x5x2
95x3x2
115x3
155x3
185x3
205x1
225x1
245x1
Working Sets (ie 250 5x5)

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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