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Old 01-08-2009, 06:19 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Wednesday's Workout

PM training:
Submission Wrestling 1.5hr


OVERVIEW
Well my legs are feeling better and now they are only blue with red spots around where i was kicked repeatedly in my sparring session Monday. My legs feel tight but that could be from the healing, which made certain positions difficult to be in. Over all class was great. I'm going to pick up the weights very soon and then the warrior training begins.
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