Quote:
Originally Posted by Kane
I rarely do this but, read some stickies and then come back with specific questions.
Right now you've posted your bw and some vague goals. There is no indication of how many calories your consuming (except that theyre probably low), or how many macros your taking in (low again).
You posted your goals, height/weight and a typical diet, which is too vague for anyone to give real advice on.
Read up a bit and post some specifics, please.
|
day late and a dollar short mr. canada