View Single Post
 
Old 06-20-2005, 08:14 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

No, your front presses beit military, ect. will effectively warmup the whole shoulder girdle. Just think to yourself, "In 0311 We Trust" Remember, only warmup your first and heaviest exercise. It'll make more sense when you just do it and see what I'm talking about...
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote