Thread: HIThoppers Training Journal
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Old 01-09-2009, 12:49 PM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Great idea E, yet so simple too.Love it!

Quote:
But you don't want read too much into to the finish weight. It most probably will be less that you could normally lift, lol.
Yeah true, I realise that mate, but walking out that much band and weight tension was not even close to as hard as it was last week.Im just curious to what the total at the top and bottom was.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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