Thread
:
Are there any proven ways to build muscles?
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01-10-2009, 07:47 AM
mad matt
Rank:
Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Why dont you post your diet and training program? We can get a clear picture of what your doing...
mad matt
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