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S.F.W's Joker Style
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01-10-2009, 09:47 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Nice work. What was the basis of the contest? Lean body mass before and after?
IW
iron_worker
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