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Amount of Protein to eat a day!
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06-20-2005, 08:33 PM
bakkily
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Join Date: May 2005
Location: Arizona, Phnx
Posts: 157
I am working on doing 220-250 grams of protein a day, but I don't see how I can eat that many yet. I don't have money yet to buy the protein drinks yet.
What do you guys do on amount you eat, and drink in protein drinks?
bakkily
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