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Amount of Protein to eat a day!
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06-21-2005, 06:48 AM
sdf42450
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Join Date: Mar 2005
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eggs are cheap, tuna is cheap. at $.50 for a 6 oz can you (33g protein/can) $1.50 for 100g. if you can eat that much tuna, thats 300g protein each day for <$5.00
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