I Currently lift weights 4 times per week for 1 hour per session working different muscles each time,ply footy once per week
I am looking to fill out a bit through muscle gain and need some feedback on my diet to see if i am on the right path.
23 years old
5ft 8
155 lbs Heres My Current Diet
C=Calories,Ca=Carbs,P=Protien,F=Fats

Cod liver oil capsule,1 multivitamin

9.30=3 brown bread
3 whole eggs
1 scoop whey in water
Total=C-566. CA-48.8G. P-51G. F-20.2G

11.00=50G of cashews
C=286, CA-9G. P-9G. F-24G

1.00=Cup of brown rice
2 fish steaks
C-340. CA-29G. P-30G. F-1G

4.00=50G Cashews
C-286. CA-9G. P-9G. F-24G

6.00=Tin Of tuna in brine
1 bananna
C-215. CA-23G. P-35G. F-1G

7.15-Train
8.15- PW0-2 scoops whey in water
Apple
C-276. CA-19G. P-37G. F-5G

9.00=4 egg white 2 whole egg omellete
100g mixed veg
Chicken breast
C-460. CA-6.1G. P-68.4G. F-26.4G
Drink 2 litres of water per day

Total-Calories=2429. Carbs=143.9g. Protien=239.4g. Fats=101.6g
Does this diet look ang good for building muscle with minimum fat gain any advice will be appreciated
Thanks in advance