Thread: Build Muscle With Minimum Fat Gains
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Old 01-15-2009, 07:10 AM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by Markoni321 View Post
less carbs , more fat , 6 servings of vegetables a day green if its possible
If you're trying to say he should do a keto diet, then say that. He doesn't need less carbs and more fat otherwise. Explain your logic.
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