Thread: Build Muscle With Minimum Fat Gains
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Old 01-15-2009, 12:35 PM
magicman magicman is offline
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Join Date: Nov 2008
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Quote:
Originally Posted by Ross86 View Post
^^^ no need to lower protein, just the fat.
al the fat i consume are so called good fats the figure i have put down is the overall fat it is not the saturated fat
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