Workout n°6
Standing Press : 46kg
Deadlift : 135kg
Curl : 18.5/22kg
The Press was really easy I hope I'll be as easy as that when I reach 50kg. I'm not sure about the curl but I feel the arm trained at 22kg (80%) isn't getting stronger... Maybe 80% is too much.
I did my Deadlift in Conventional Style. I used to do Sumo and didn't attempt a conventional deadlift since 4-5 years but it was good I'll continue with conventional. I may be a little bit stronger in conventional. Time will tell.
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