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Experienced board elders have you seen this??
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01-17-2009, 12:00 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
There is more than enough info in the stickies on this site to achieve good, visible abs. It's not a secret.
Ross86
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