I agree with you Matt, but sometimes you just can't eat anymore and a liquid diet can be a good way to fill the void in your diet.

I've recently increased my diet, and sometimes I can't eat anymore. Oppurtune time to grab a shake and force more cals/macros in.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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