Thread: When should i take creatine?
View Single Post
 
Old 01-21-2009, 11:26 AM
LoveMuscles LoveMuscles is offline
Rank: New Member
  
Join Date: Dec 2008
Posts: 40
Default When should i take creatine?
B4 working out or after? How many pills do i take a day? i just bought them. I am 21years old and weight 239 pounds, i am not fat or chubby!
Height 5'9 and have been lifting weight for 3years.
Reply With Quote