mon MMA

wed...
BW 220.4

standing milt press
bar x 10
95 x 5
115 x 3
135 x 1
150 5x5

deads
135x8
185x5
205x1
225x1
275x1
315x1
335x1

pull ups
bw 3x5

db curls
60's x 5
55's x 8
45's x 8

reverse grip curls
40 x 10
60 x 8

thoughts: feelin a bit better, starting to eat more again but still short some major calories.