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Old 01-22-2009, 11:11 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Wednesday's Workout


PM training:

Submission wrestling 2 hour


OVERVIEW
My knee is feeling good and I think I'll be able to compete this weekend. The only problem is my weight is up a little higher than I would like and I don't think I'll be able to make the 195 lbs weight class. But It's not that big of a deal as most of you guys have seen I have competed in the 210 classes before and won.

Class was amazing and I was able to really push myself without re-injuring my knee. My first sparring match was against a blue belt and it went on for 7 minutes strait and I eventually won, it was guard passing sparring and I passed his guard. Then I was "the guy to beat" so I had fresh guy after fresh guy come after me. I eventually lost after about 8 or 9 rounds, talk about cardio. At the end of class our coach went up to each one of us that was competing and gave us specific things to work on in our game plan for the competition. That was great and it showed how dedicated he is to us. I'm glad I decided to stay with him him when he opened his own school.
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