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:
grit... The New Beginning
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01-23-2009, 10:07 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
What are you maxes at now? Its easier to set goals if you know exactly where you're at.
Here are my lifts so far:
MP: 165lb
Bench: 245lb
A2G Squat: 280lb
Parallel Box Squat: 315lb
Anderson Squat: 235lb
Deadlift: 170kg (~375lb)
IW
iron_worker
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