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06-22-2005, 10:28 AM
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![BG5150's Avatar](customavatars/avatar323_1.gif) |
Rank: Bantamweight
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Join Date: May 2005
Location: New Jersey
Posts: 875
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Quote:
Originally Posted by apocalypse
U all know better. Ur body can only absorb 23 grams of protein per sitting. If u take in 24 the body is going to to shit out all of it. If u take less then again, ur body will shit it all out ![Big Grin](images/smilies/biggrin.gif) Kidding aside, I dont believe in that 30 grams of protein per meal shit either.
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Simply not true.
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