Quote:
Originally Posted by Darkhorse
Thanks for the review TALO. Personally, I'd prefer books to be short and sweet because there's only so much that needs to be said. If you want hundreds of pages, I'll give you one of Lyle's books LOL. I just finished reading his keto book for the third time and it's just starting to sink in.
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I agree the shorter the better. There is only 2 big books and 1 of them comes with audio so you dont have to read it completely.
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So far I have only read the water book and it's amazing . Tells you just want you need to know about water and sodium loading / depleting.
Once i'm back on nights I will be able to get some more reading in.